The Ten Commandments for Lasting Change

Ok, we made it into a new year. I wanna know, are you team Resolutions...

My Husband Had an Affair, Now What?

Finding out that your husband had an affair is an incredibly painful and traumatic experience...

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Why Can’t I Control My Emotions?

Subscribe and listen on Apple Podcasts, Google Play, Spotify, & Stitcher Do you ever feel...

What Terrible Person Cheats on Their Spouse?

“I’m going to figure out what I did to help break down my marriage.” “Don’t...

3 Ways to Cope with Anxiety and Depression Now

It’s six-thirty in the morning and already the words are flowing out of me onto...

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